101A
A direct, unhurried experience of what Low-5 actually does.
Overview
This is a full day for people who want to know what Low-5 actually does — in their own body, without rushing. You'll share the room with other therapists, each exploring at their own pace. Nothing is prescribed. You control every dose, every pause, every return.
The structure is deliberately loose. Morning is slower, quieter — guided breathwork and body-based awareness, followed by your first invitation to try a single inhalation. You'll learn how to use the vape, how to titrate, and how to sit with what arises. There's no pressure to go further.
By afternoon, many people have found their rhythm. Some repeat the experience several times. Some sit with a single dose and journal. Either way, you leave with direct, felt knowledge of what Low-5 is — and what it isn't.
The Day
Guided breathwork, orientation to the vape pen, first optional inhalation in a supported setting. Slow, quiet, self-paced.
Open exploration at your own rhythm. Repeat, rest, journal, or sit in silence. Peer support available throughout.
Group debrief. What came up, what surprised you, what you want to carry forward. Integration resources shared.
What You May Leave With
Direct felt experience of Low-5 in a safe, peer setting
Confidence in vape technique and self-titration
A sense of whether this tool resonates with your personal or clinical practice
Language for discussing Low-5 with colleagues
Connection with a peer cohort of licensed therapists
What to Bring
Comfortable clothing, a journal if you use one, water bottle
Your own lunch or plan to step out nearby
An open mind and no fixed expectations
Follow-Up
Within a week after the session, you'll receive a follow-up email with integration notes, a link to our anonymous experience survey, and information about next steps in the Learning Lab curriculum.
Upcoming Dates
May 10, 2026
June 14, 2026
September 12, 2026
Register
Fill out the form below and we'll be in touch.